My Story

Coach David Jeffries
I was active with sports for my entire childhood. I played soccer, some baseball, and ran cross country. This allowed me to be a pretty skinny kid growing up, never worrying about food. After college, marriage, and little physical activity, it was starting to get bad. I got up to 195 lbs. during my first year of marriage and stayed around 185 lbs. for the years to come. Not caring about what I ate, drank, or did left me with the beginning of a great gut. It was time to change. I completed a lack luster round of P90X, not fully committing to the nutrition or workouts. I did lose some weight, but I was not ripped like the infomercials. I found a coach and he helped me destroy a second round of P90X.

Good coaches keep you motivated and challenged, and that is what I am going to do for you. With help I made the changes I needed... and results came. How can I help you find what is missing? Support, motivation, answers to questions? After fully succeeding for the first 30 days, I was hooked and have never looked back!

You have everything you need to change your life. Are you willing to finally give it everything you have? Join Team PerformanceX and let me help you achieve your goals. Whether they are goals for health, strength, fitness, or to just be comfortable in your own skin, Team PerformanceX will help you out perform the rest!  

When you click to make me your coach, you will be asked to fill out a short form, setting up your free teambeachbody account. Once you do, you will immediately be part of TeamPerformanceX! It’s free, and once you are on the roster, I will send you an email welcoming you to  TeamPerformanceX and giving you some tips to getting the most out of your workout programs and this website!