Join the PerformanceX team to get the most out of your body and your life. I am Coach David Jeffries, an independent Team Beachbody coach. It is my mission to help you find the ways to push yourself to PERFORM better in all areas of your life. Get info on Beachbody programs, nutrition, supplements, equipment, and more.
Sunday, June 19, 2011
Switching Gears AGAIN!!!
Can this guy stick to just one thing? I think I can, I mean... I did fully rock P90X and Asylum... It is just this mass lifting. I am going to have to give it up (for a while). Here's why!
About 2 weeks ago, I was contacted by a manager at Beachbody. She had received my results from Asylum's Earned T-shirt offer and had a question for me. Would I be willing to share my results and a little interview with BB and see if they can use my story? OF COURSE I'D BE WILLING!!!!
I have no clue if this will turn into anything, but I had to jump at the opportunity. So back into the Asylum I went. They want about 30 minutes of exercise video and a set of interview questions. I needed to get dialed in and quickly. I have dropped back to 1900 calories (I miss you 3000... ) and have been hanging out with Shaun T. again. My plan is to do at least 15 days again of straight Asylum and then head into my "Tools at Hand" Hybrid.
My "Tools at Hand" Hybrid will be fully detailed in a bit, but it uses what Beachbody DVDs I have and mixes in some fun. For a sweet 1st Father's Day gift, my son (with Erin's help I am guessing) got me 3 One on Ones with Tony Horton (30-15, Diamond Delts, and Just Arms). I will have an awesome hybrid now!!!
Keep posted to Xshred, it is summer and I will be blogging much more. I will also be including more multimedia stuff as well. Reading is great, but live action is cool too.
I leave you with a recently uncovered picture of the David of old... enjoy... or don't...
Blessings,
David J.
davidcjeffries@gmail.com
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